Sports Biomechanics and Performance Training

High quality performance training for pitchers, hitters, sprinting athletes and athletes looking for explosiveness. With expertes and technology second to none, we can help you throw harder, run faster, be more explosive, eliminate your pain, and stay injury free. As healthcare professionals and experts in human motion, we are results and data driven.

We will formulate the most efficient exercise and training routine to help you achieve top sports performance while maintaining a safe environment. We have worked with youth through professional athletes and can accommodate your specific needs. We can help you get where you want to go.

What makes us different?

BYoung Physical Therapy offers a customized and unique approach to sports conditioning through our biomechanics programs and through group and individualized training. 

Physical Therapists have vast knowledge about movement patterns and biomechanics. Unlike other Conditioning Coaches, Physical Therapists have the power to evaluate and treat limitations and injuries on the spot. 

What type of training do we offer?

We offer individualized and group:

basball offseason training,

baseball pitching training,

baseball hitting biomechanics

running performance including 3D gait analysis and speed development programs, and

golf swing analysis.

We do not want to be a facility that is "a jack of all trades and a master of none." Instead, at BYoung Physical Therapy, you will receive the best training available with highly specialized and highly educated professionals who know exactly what you need to become the best athlete you can be.

What type of technology and training do we provide? 

Our doctors of physical therapy develop and implement all of our programs.

  • 3D Motion capture technology for pitching, hitting, sprinting, golf. 

  • Force plate technology for ground reaction force to improve performance

  • Improved pitching and running biomechanics

  • Speed Training

  • Neuromuscular fatigue

  • Vertimax Training

  • Keiser Strength Machine

  • Hill Running, Strength Training

  • Mobility work and manual therapy

  • Call us at 919-322-0049 for details. 


We will do whatever it takes to help you reach the NEXT LEVEL.

Call our office to set up your evaluation.