Sports Biomechanics and Performance Training

High quality performance training for pitchers, hitters, sprinting athletes and athletes looking for explosiveness. As experts with technology second to none, we can help you throw harder, run faster, be more explosive, and eliminate pain, while reducing injury risk. As results and data-driven healthcare professionals and experts in human motion, we will take you to your full potential.

We will formulate the most efficient exercise and training routine to help you achieve top sports performance while maintaining a safe environment. We have worked with  various ages from youth to professional athletes and can accommodate your specific needs. We can help you get where you want to go.

What makes us different?

BYoung Performance offers a customized and unique approach to sports conditioning through our biomechanics programs, as well as, group and individualized training. 

Physical Therapists have vast knowledge of movement patterns and biomechanics. Unlike other Conditioning Coaches, Physical Therapists have the power to evaluate and treat limitations and injuries on the spot. 

We offer individualized and group baseball offseason training:

baseball pitching training,

baseball hitting biomechanics

running performance including 3D gait analysis and speed development programs, and

golf swing analysis.

We do not want to be a facility that is "a jack of all trades and a master of none." Instead, at BYoung Physical Therapy, you will receive the best training available with highly specialized and highly educated professionals who know exactly what you need to become the best athlete you can be.

We will do whatever it takes to help you reach the NEXT LEVEL.