Rotator cuff surgery is just the first step toward getting your life back—what happens next is just as important. At BYoung Physical Therapy, our team specializes in post-operative rehab and PT exercises for rotator cuff injury and labral repairs, using a proven, evidence-based approach to help you heal faster and [...]

 If reaching behind your back has become more difficult — whether to tuck in a shirt, grab a wallet, or adjust clothing — your body may be giving you an early warning. A gradual loss of internal rotation is one of the first indicators that something is off. And while it may start as a [...]