Don’t Carry Spring Fatigue into Summer: The Importance of a Mechanical Reset
As the spring season winds down, many athletes are already [...]
The Strategic Path Forward: Recovering from Tommy John Surgery
For a baseball player, the diagnosis of a torn ulnar [...]
Beyond the Elbow: Why Total Body Biomechanics Dictate Your Recovery Time for Tommy John Surgery
At BYoung Physical Therapy, we often see athletes who view [...]
Navigating Labral Injuries: SLAP Tear Exercises for Prevention, Preparation, and Recovery
A superior labrum anterior to posterior (SLAP) tear is a [...]
Labral Tear Recovery for Pitchers: Why Addressing GIRD is a Priority
In the world of sports medicine, labral tear recovery is [...]
Why SLAP Tear PT is Your First Line of Defense Against Surgery
In the world of sports rehabilitation—particularly for baseball players and [...]
Living With Shoulder Pain? A Guide for How to Cure Shoulder Pain Effectively
If you are an athlete or active adult in the [...]
Happy Holidays!
The holiday season is a time for reflection, gratitude, and [...]
PT Exercises for Frozen Shoulder: Restoring Movement and Reducing Pain
If you’re recovering from surgery or an injury and notice [...]
Thankful for our Players and Patients This Thanksgiving
As Thanksgiving approaches, we want to take a moment [...]